Your Rainforest Mind
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Book: Your Rainforest Mind Author: Paula Prober
Introduction
- All ecosystems are beautiful, but a rainforest is more complicated, creative, sensitive, fragile, multilayered
- Can give more when allowed to be itself
Language:
- D - I shall be presenting my version, you can decide if it works for you
- L - Effervescent
- P - "not enough" and "too much" at the same time
1. Too much: Intensity, Sensitivity, Empathy
- Reduce the self-imposed pressure to be thorough [fast] and exacting. Try doing those activities for pleasure
- Compassion and healthy boundaries are compatible; Limit the involvement is others' problems, so that there's more energy to be efficient in the long term
Language:
- L - pungent
- P - while X and Y might be important to many people, you might find them indispensable
- LP - It rubs off on me